aligned
+ rooted

My journey into coaching and mentorship has been shaped by over two decades of work as a creative in multiple industries. My transition into this transformative field was inspired by a deep-rooted belief in the power of empathy, compassion, and personal growth. As a mentor and coach, my mission is to guide you on a path of self-discovery and self-realization.

I lived most of my life, and indeed made most of my mistakes, in and around the grit and grime of Chicago. Today, I live and work just outside of Boulder, Colorado, where the breathtaking natural surroundings perfectly complement the holistic approach to life and well-being that I offer.
 

I like to say that my most important qualifications are that I have two open ears and one loving heart. My approach is founded on the principles of mindfulness, vulnerability and compassion. I understand that each individual is on a unique journey, and I meet you where you are, without judgment. We embark on a collaborative voyage to uncover your purpose, explore your potential, and experience personal growth in its purest form.
 

When you engage with me, we work together to plant the seeds of wholeness within you. I believe that true wellness is a journey towards aligning with your divine essence, nurturing your mind, body, and spirit, and discovering the authentic you that is yearning to emerge.
 

As a life coach, recovery support mentor, and group facilitator, my commitment is to empower you. And I am here to serve as a source of guidance, support, and inspiration on your path to a more fulfilling life.

Let's embark on this journey of self-discovery and transformation together.